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      <title>Eye of the Tiger</title>
      <link>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/eye_of_the_tiger.htm</link>
      <description>With the NCAA Cross Country Championships fast approaching, Trackshark recently caught up with two-time Heps individual champion Liz Costello of Princeton who has her sights set on guiding the Tigers to the national team title.</description>
      <pubDate>Thu, 04 Dec 2008 05:00:00 GMT</pubDate>
      <guid>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/eye_of_the_tiger.htm</guid>
      <dc:date>2008-12-04T05:00:00Z</dc:date>
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      <title>Tigers Fifth at NCAA Cross Country Championships</title>
      <link>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/Tigers-Fifth-at-NCAA-XC-Championships</link>
      <description>The Princeton women's cross country team made program history, finishing fifth at the NCAA Championship on Monday, Nov. 24. The Tigers previous highest finish at the championship was ninth in 2003.</description>
      <pubDate>Mon, 24 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/Tigers-Fifth-at-NCAA-XC-Championships</guid>
      <dc:date>2008-11-24T05:00:00Z</dc:date>
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      <title>Princeton Takes Regional Crown, Ivy Runners Advance</title>
      <link>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/princeton_takes_regional_crown_ivy_runners_advance.htm</link>
      <description>A host of Ivy League runners, including the Princeton women's team have qualified for the NCAA Cross Country Championships later this month in Indiana.</description>
      <pubDate>Tue, 18 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/princeton_takes_regional_crown_ivy_runners_advance.htm</guid>
      <dc:date>2008-11-18T05:00:00Z</dc:date>
    </item>
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      <title>2008 Heps Video Highlights</title>
      <link>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/2008_heps_video_highlights.htm</link>
      <description>Click inside for links to special video coverage from last week's men's and women's Ivy Cross Country championships at Van Cortlandt Park, including highlight footage and interviews</description>
      <pubDate>Fri, 07 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/2008_heps_video_highlights.htm</guid>
      <dc:date>2008-11-07T05:00:00Z</dc:date>
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      <title>All-Ivy Cross Country â€" 2008-09</title>
      <link>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/allivy_cross_country__200809.htm</link>
      <description>The All-Ivy teams for men's and women's cross country were determined at the Ivy Heps Championships on Friday in Van Cortlandt Park. Two-time Heps champ Liz Costello of Princeton earned her third straight first-team nod.</description>
      <pubDate>Wed, 05 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/allivy_cross_country__200809.htm</guid>
      <dc:date>2008-11-05T05:00:00Z</dc:date>
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    <item>
      <title>An Orange &amp; Black Halloween</title>
      <link>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/an_orange__black_halloween.htm</link>
      <description>Guided by a sensational performance by junior Liz Costello, the Princeton Tiger women showed why they are ranked fourth nationally by breaking a number of records in a dominating effort at the Ivy Heps Cross Country Championship in New York City's Van Cortlandt Park on Friday.</description>
      <pubDate>Mon, 03 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/an_orange__black_halloween.htm</guid>
      <dc:date>2008-11-03T05:00:00Z</dc:date>
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      <title>Van Cortlandt Park Breaks Ground on Renovations</title>
      <link>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/van_cortlandt_park_breaks_ground_on_renovations.htm</link>
      <description>New York City's Van Cortlandt Park, the site of the Ivy cross country Heps championship meet since 1939, has broken ground on a series of six significant renovation projects.</description>
      <pubDate>Mon, 03 Nov 2008 05:00:00 GMT</pubDate>
      <guid>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/van_cortlandt_park_breaks_ground_on_renovations.htm</guid>
      <dc:date>2008-11-03T05:00:00Z</dc:date>
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      <title>Princeton Women Win Title</title>
      <link>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/princeton_women_win_title.htm</link>
      <description>Princeton lived up to its lofty No. 4 ranking on Friday, winning the women's Ivy League Heptagonals Cross Country Championship by a wide margin. The Tigers, who won with 42 last season, posted a team score of 25 points, the lowest since Dartmouth had 23 in 1997.</description>
      <pubDate>Mon, 25 Aug 2008 04:00:00 GMT</pubDate>
      <guid>http://ivyleague.prestosports.com/sports/wxc/2008-09/releases/princeton_women_win_title.htm</guid>
      <dc:date>2008-08-25T04:00:00Z</dc:date>
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